Rydal Water and Cave
England · Cumbria · 2.5 miles (round trip) · ~1 hr (round trip)
Piled stones near Rydal cave.
Rydal Water
Rydal Cave looking outward.
Tree on Rydal water
Ferns on the walk along Rydal Water to Rydal cave.
Rydal cave stepping stones
Route and Terrain
The route predominantly features well-maintained gravel and dirt tracks, with sections of woodland paths that can be uneven with tree roots and rocks. Initial ascents from White Moss involve some steep, rocky sections which can be challenging, though these can often be bypassed. As you approach Rydal Water, the path becomes more level and follows the lakeshore. Closer to Rydal Cave, the terrain becomes rugged with rocky outcrops and stepping stones across a shallow pool. The overall environment is a mix of open common land, dense woodland, and lakeshore. This walk is not considered suitable for wheelchair users or those with limited mobility due to the initial climbs and rocky sections of the cave approach. It is moderately hilly in parts, with a challenging initial climb. Children will need supervision due to some rough terrain and potential drops near the cave. Dogs are welcome but should be kept on a lead in certain areas.
Sights & Experiences
The walk offers a delightful immersion into the Lake District's natural beauty. Begin by traversing White Moss Common, a lovely open space leading into dappled woodland. As you descend towards Rydal Water, you'll follow paths with gentle undulations, occasionally crossing small streams via stepping stones. The shores of Rydal Water provide idyllic spots for picnics, with opportunities for stone skimming. The highlight, of course, is Rydal Cave, a large man-made cavern formed by 19th-century slate quarrying. Its entrance is framed by dramatic rock formations, and a shallow pool with stepping stones leads into the cavern itself. From the cave, you can enjoy picturesque views across Rydal Water and the surrounding fells.
Hidden Gems
Venture slightly off the main path near Rydal Water to discover secluded coves perfect for a quiet moment. Keep an eye out for the charming, lesser-known waterfalls hidden within White Moss Woods, especially after heavy rain. The approach to Rydal Cave itself can feel like a hidden gem, with its dramatic rock formations and the unique experience of crossing the stepping stones. For those with an adventurous spirit, exploring the shallower edges of the pool within the cave can reveal interesting insect and fish life.
History & Heritage
Rydal Cave, formerly known as Loughrigg Quarry, is a testament to the area's industrial past, having been a source of slate for local roofing in the 19th century. The walk also takes you along parts of the historic 'coffin road', an ancient route used to transport coffins from villages without their own church to the nearest burial ground, in this case, to St Oswald's Church in Grasmere. You'll also pass Rydal Mount, the final home of the poet William Wordsworth, offering a glimpse into the region's literary heritage.
Seasonal Changes & Best Time to Visit
This walk is beautiful year-round. Spring brings vibrant bluebells on Loughrigg Terrace. Autumn showcases a stunning display of colours in the woodland. Winter offers crisp air and dramatic skies, though be prepared for mud and slippery conditions. Summer can be busy, but the woodland provides welcome shade.
Parking & Public Transport
The primary parking is at White Moss Common car park (LA22 9SE), which has pay and display facilities (card payments accepted). During peak times, this car park can get very busy. Overflow parking can sometimes be found in nearby laybys, but these are limited. Public transport: Bus route 555 (Kendal-Keswick) stops at White Moss, making it an accessible option.
Safety & Preparation
Be prepared for changeable weather. Footwear with good grip is essential, especially for the rocky sections around the cave and in wet conditions. Someone in our group slipped on a stepping stone when crossing a stream, so be careful! A torch is useful for exploring the cave.
Difficulty & Alternatives
This is a moderate to challenging circular walk, primarily due to the initial steep and rocky ascent from White Moss and the rugged terrain leading to Rydal Cave. The cave approach involves stepping stones which can be wobbly. While the path along Rydal Water is generally easier, the overall route requires a reasonable level of fitness. It's not suitable for wheelchairs or pushchairs for the entire route. Families with older children will enjoy it, but younger children will need close supervision.
Insider Tip
We walk the route straight to Rydal cave as this is the most strenuous part of the walk. Getting this over and done with at the beginning means that the rest of the walk is downhill or flat and much easier for the ending.
Recommended Shops & Pit Stops
The Badger Bar at the Glen Rothay Hotel offers a great spot for refreshments along the route. Tea rooms at Rydal Mount and Gardens and the Old School Tea Rooms at Rydal Hall are also good options for a break. There is a picnic spot near the begining of the walk. You may need to go for a toilet stop before and after as there were no facilities when we visited last.




